Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lalushka
Journal
01 Apr 14
lalushka's Journal, 01 April 2014
lalushka's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 April 2014
137.2 lb
Lost so far:
0 lb
.
Still to go:
7.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2014:
1765 kcal
Fat: 71.00g | Prot: 61.50g | Carb: 208.95g.
Breakfast:
Naked Juice Boosted 100% Juice Smoothie - Green Machine, Dole Organic Bananas, Kirkland Signature Weight Loss Shake - Milk Chocolate.
Lunch:
Trader Joe's Kale & Edamame Salad (without dressing), Trader Joe's Lemon Herb Dressing.
Dinner:
New Belgium Brewing Fat Tire Amber Ale, Max & Erma's Black Bean Veggie Burger.
Snacks/Other:
Nature's Joy Pistachios.
more...
1516 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
lalushka's weight history
view complete history