Weigh In record (no journal entry) for 01 April 2014
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201.0 lb
Lost so far: 14.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2014:
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699 kcal
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Fat: 33.96g | Prot: 9.29g | Carb: 88.64g.
Breakfast: Blueberry Muffin, Berkley & Jensen All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). more...
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gaining 7.0 lb a week
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