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tahni
Journal
01 Feb 11
tahni's Journal, 01 February 2011
tahni's Profile
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Weigh In record (no journal entry) for 01 February 2011
137.0 lb
Lost so far:
13.0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2011:
1363 kcal
Fat: 35.32g | Prot: 42.56g | Carb: 233.94g.
Breakfast:
Light Plain Soymilk, Honey Bunches of Oats with Real Strawberries.
Lunch:
Chewy Lowfat Granola Bars, Chunky Vegetable Soup (Canned).
Dinner:
Low Fat Sesame Ginger Dressing, Original Vegan Meatless Burgers, Mixed Salad Greens, Baked Potato (Peel Eaten).
Snacks/Other:
Original Ritz Crackers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
more...
1507 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 0.3 lb a week
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