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PANGAFEED
Journal
01 Apr 14
PANGAFEED's Journal, 01 April 2014
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Weigh In record (no journal entry) for 01 April 2014
222.7 lb
Lost so far:
0 lb
.
Still to go:
46.3 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 April 2014:
2215 kcal
Fat: 48.68g | Prot: 68.93g | Carb: 316.61g.
Breakfast:
Walnuts, Dry Pearl Tapioca.
Lunch:
Amy's Kitchen Indian Dal Curried Lentil Soup, White Rice, Chapati.
Dinner:
Wegmans Indian Curry Chicken, Chapati.
Snacks/Other:
Seagram's 7 Whiskey, Red Table Wine, Udupi Mendu Vada.
more...
3182 kcal
Activities & Exercise:
Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
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