Weigh In record (no journal entry) for 01 February 2011
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262.0 lb
Lost so far: 35.0 lb.
Still to go: 2.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 February 2011:
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1490 kcal
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Fat: 62.45g | Prot: 159.01g | Carb: 78.34g.
Breakfast: Hard Parmesan Cheese, Nonfat Strawberry Greek Yogurt, Coffee (Brewed From Grounds) , Half & Half. Lunch: Soft Taco Low Carb Tortillas, Ovengold Roast Breast of Turkey - Skinless, Parmesan Cheese (Hard) . Dinner: Chicken Breast, Whole Milk Mozzarella Cheese, Reduced Carb Cheese Cake, Tomatoes. Snacks/Other: Nonfat Caffe Latte (Grande). more...
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steady weight
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