Weigh In record (no journal entry) for 31 March 2014
|
143.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2014:
|
1202 kcal
|
Fat: 27.78g | Prot: 79.97g | Carb: 168.09g.
Breakfast: Equal, Coffee (Brewed From Grounds), Milk (Nonfat), Equal, Coffee (Brewed From Grounds), Milk (Nonfat), Milk (Nonfat), Herbalife Healthy Meal. Lunch: Milk (Nonfat), Dole Mango Chunks, Herbalife Healthy Meal. Dinner: Italian Style White Clam Sauce, Wegmans Cooked Shrimp, Mixed Vegetables (Frozen), Barilla Linguine Noodles Pasta. Snacks/Other: Wonderful Pistachios, Baby Carrots, The Laughing Cow Light French Onion Cheese Wedge, Bananas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mamistewart's weight history
|