Weigh In record (no journal entry) for 31 March 2014
|
125.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2014:
|
232 kcal
|
Fat: 10.54g | Prot: 6.77g | Carb: 27.40g.
Breakfast: Trader Joe's Strawberry Preserves, Fried Egg, Trader Joe's Wheat Free Toaster Waffles. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sfmellymel's weight history
|