geormc's Journal, 31 March 2014

Weigh In record (no journal entry) for 31 March 2014
212.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2014:
324 kcal Fat: 22.53g | Prot: 15.59g | Carb: 18.51g.   Breakfast: Valued Naturals Dried Pitted Dates, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg, Avocados. more...
losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



geormc's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.