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I had a major back slide on my weight loss. I was going threw post pardum depression and was riding the i dont care train. So I'm doing much better and ready to start getting rid of this weight.
Diet Calendar Entries for 31 March 2014:
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1516 kcal
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Fat: 118.06g | Prot: 75.84g | Carb: 55.11g.
Breakfast: Wisdom SweetLeaf 100% natural stevia sweetener, Coffee (Brewed From Grounds), Shamrock Farms Heavy Whipping Cream. Lunch: Sandwich Petals Sandwich Petals, Original Nayonaise, Atkins Advantage Morning Cinnamon Bun Bar, Mustard, Albertsons Large Eggs. Dinner: shrimp alfredo. Snacks/Other: ChocoRite Chocorite, SoBe Lifewater Yumberry Pomegranate. more...
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3662 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 2 hours, Stretching (yoga) - 15 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...
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 Comments
Been there. You can do it!
31 Mar 14 by member: NitaMargarita06
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31 Mar 14 by member: raacosby
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PPD is the worst. Good to see you're ready to go again. Good luck.
31 Mar 14 by member: northernmusician
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I'm glad you feel better. I heard that focusing on one positive thing everyday helps.
One Day At a Time. Stay motivated, you got this!
31 Mar 14 by member: nangeline
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31 Mar 14 by member: fatgirllittlecoat
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31 Mar 14 by member: raacosby
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You can do it! Did it once, you can do it again! =)
31 Mar 14 by member: caralyn
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31 Mar 14 by member: Aman_da
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