Weigh In record (no journal entry) for 31 March 2014
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192.0 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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2636 kcal
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Fat: 198.67g | Prot: 143.50g | Carb: 38.40g.
Breakfast: Endangered Species Extreme Dark Chocolate: 88% Cocoa, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Kirkland Signature Sweet Cream Butter, Coffee. Lunch: Kabanos, Broccoli, Trader Joe's Fully Cooked Pork Belly, Butter (Salted), Egg, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend. Dinner: Kirkland Signature Olive Oil, Lettuce, Kirkland Signature Balsamic Vinegar of Modena, Broccoli, Great American Steak Company Beef Ribeye Steaks. Snacks/Other: Premier Nutrition High Protein Chocolate Shake, Kirkland Signature Fish Oil Omega 3, SciVation Xtend, Cellucor C4 Extreme (Cellucor). more...
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gaining 1.0 lb a week
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