Weigh In record (no journal entry) for 14 April 2021
|
140.2 lb
Lost so far: 1.2 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 April 2021:
|
321 kcal
|
Fat: 12.33g | Prot: 10.88g | Carb: 43.90g.
Lunch: Great Value Old Fashioned Oatmeal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Organic Whole Milk Yogurt, Red Mill Flaxseed Meal, Spectrum Chia Seeds, Market Pantry Frozen Mango, Spinach , Navels Oranges . more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
krazeemeow's weight history
|