Weigh In record (no journal entry) for 31 March 2014
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237.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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1619 kcal
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Fat: 54.87g | Prot: 61.78g | Carb: 239.23g.
Breakfast: Giant Food Instant Oatmeal - Apple & Cinnamon, The Republic of Tea Asian Jasmine White Tea, Domino Sugar Sugar. Lunch: Utz Barbecue Potato Chips, Hellmann's Light Mayonnaise, Nature's Own All Natural 100% Whole Wheat Bread, Prince of Peace Organic Oolong Tea, Domino Sugar Sugar, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: DiGiorno Rising Crust Pizza - Supreme. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Fiber One Chewy Bars - Oats & Chocolate, Gala Apples. more...
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losing 3.0 lb a week
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