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Darrelltwo
Journal
01 Feb 11
Darrelltwo's Journal, 01 February 2011
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Weigh In record (no journal entry) for 01 February 2011
204.2 lb
Lost so far:
20.2 lb
.
Still to go:
3.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2011:
1484 kcal
Fat: 42.36g | Prot: 62.23g | Carb: 222.01g.
Breakfast:
Java Monster Lo-ball, Mixed Fruit Cup.
Lunch:
Chili (Small), Double Stack.
Dinner:
Baked Potato (Peel Eaten).
Snacks/Other:
Caramel Frappuccino (Tall), Sugar Free Jello Pudding.
more...
2256 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.3 lb a week
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