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Kellkel2
Journal
31 Mar 14
Kellkel2's Journal, 31 March 2014
Kellkel2's Profile
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Weigh In record (no journal entry) for 31 March 2014
132.4 lb
Lost so far:
0 lb
.
Still to go:
2.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2014:
1245 kcal
Fat: 31.00g | Prot: 110.15g | Carb: 120.40g.
Breakfast:
Land O Lakes (R) Half & Half Fat Free Land O Lakes(R) Half & Half Fat Free, Dunkin' Donuts Hazelnut Coffee, Kraft Natural Shredded Fat Free Cheddar Cheese, Grapefruit, Kroger Sliced Turkey Pepperoni, Egg Beaters All Natural 100% Egg Whites.
Lunch:
Naked power garden, Perfect Fit Meals Barbeque Chicken.
Dinner:
Fresh Selections Snack Tray.
Snacks/Other:
Sargento Reduced Fat Sharp Cheddar Cheese Sticks, chobani chobami greek yogurt simply 100.
more...
1463 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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