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maratobi
Journal
31 Mar 14
maratobi's Journal, 31 March 2014
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sii
240.3 lb
Lost so far:
37.5 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2014:
1036 kcal
Fat: 34.75g | Prot: 31.88g | Carb: 149.03g.
Breakfast:
Queso Gouda, Café con Leche Descremada, Regimel Mermelada Berries, Costa Galleta Agua Light.
Lunch:
Lentejas con Arroz.
Snacks/Other:
Nestlé Super8.
more...
2712 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.9 lb a week
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