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raniendu
Journal
31 Mar 14
raniendu's Journal, 31 March 2014
raniendu's Profile
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Weigh In record (no journal entry) for 31 March 2014
188.5 lb
Lost so far:
0 lb
.
Still to go:
23.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2014:
606 kcal
Fat: 17.18g | Prot: 11.08g | Carb: 107.23g.
Breakfast:
Quaker Homestyle Masala Oats.
Lunch:
Potato Puffs (Frozen), Vegetable Spring Roll, Bananas.
more...
2083 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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raniendu's weight history
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