Weigh In record (no journal entry) for 31 March 2014
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188.3 lb
Lost so far: 34.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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1254 kcal
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Fat: 49.05g | Prot: 41.05g | Carb: 170.28g.
Breakfast: Koffiekoek, Omelet of Roerei met Ham of Spek, Bruine Boterham. Dinner: Delhaize Stokbrood, Pompoensoep. more...
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gaining 1.5 lb a week
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claesmariepaule's weight history
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