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SlimFear
Journal
08 Sep 13
SlimFear's Journal, 08 September 2013
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Weigh In record (no journal entry) for 08 September 2013
245.0 lb
Lost so far:
0 lb
.
Still to go:
115.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 08 September 2013:
894 kcal
Fat: 20.96g | Prot: 53.86g | Carb: 132.96g.
Breakfast:
Watermelon, Watermelon.
Lunch:
Wahoo's Fish Taco Blackened Chicken Taco, Wahoo's Fish Taco Brown Rice and Black Beans.
Dinner:
Boar's Head Chipotle Gouda Cheese, Boar's Head EverRoast Oven Roasted Chicken Breast.
more...
3611 kcal
Activities & Exercise:
Exercise machine (moderate) - 50 minutes, Walking (moderate) - 3/mph - 50 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
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