I was on vacation for a week. My goal was to not gain weight -- I was successful.
Diet Calendar Entries for 30 March 2014:
|
1897 kcal
|
Fat: 63.59g | Prot: 80.41g | Carb: 243.48g.
Lunch: Dole Tropical Fruit in 100% Fruit Juices, Ruby Tuesday Signature House Salad, American Cheese, Ground Beef (80% Lean / 20% Fat), Labriola Pretzel Hamburger Buns, Ruby Tuesday Fresh Steamed Broccoli. Dinner: Oroweat Oroweat Bread Oatnut Original, Kroger Caribbean Blend Garden Blend Frozen Vegetables, GFS Deli Turkey Breast, Light Mayonnaise. Snacks/Other: Yoplait Light Fat Free Yogurt - Very Cherry, Yoplait Light Fat Free Yogurt - Harvest Peach, Chiquita Banana. more...
|
|
2673 kcal
|
Activities & Exercise:
Driving - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SMLyon's weight history
|