Deborahg382's Journal, 30 March 2014

I had a dinner date today so I saved up my breakfast, lunch calories to bank them for dinner. Wow, my entire meal set me back 1400 calories and 112 carbs!!! I'm doing low carb so I am way over on the carb department and after logging the food I'm super low on fat for the day :(. So I decided to have one fat coffee to up the fat a bit. But no more eating for me today, tomorrow I fast again. Though I had a good meal, I think next time I'll rethink some options to lower my carb count. Its my first meal of excess in a long time. I'm not too upset over it, it was delicious!

Diet Calendar Entries for 30 March 2014:
1572 kcal Fat: 105.33g | Prot: 37.85g | Carb: 121.34g.   Breakfast: Texas Roadhouse Cinnamon Butter, Texas Roadhouse Dinner Rolls, Fried Potato Skins with Cheese and Bacon, Texas Roadhouse House Salad, Lone Star Texas Ranch Dressing, Texas Roadhouse Rattlesnake Bites. Lunch: LouAna Pure Coconut Oil, Horizon Organic Heavy Whipping Cream. more...
2456 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Deborahg382's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.