xia129's Journal, 30 March 2014

Stomach ach, not eating regularly

Diet Calendar Entries for 30 March 2014:
1097 kcal Fat: 29.52g | Prot: 66.16g | Carb: 140.85g.   Breakfast: Silk Unsweetened Soymilk. Lunch: Carrots, Baked or Broiled Fish, Archer Farms Asian Stir-Fry Vegetables. Dinner: Cooked Mushrooms (Fat Added in Cooking), Soft Boiled Egg, Beef Steak, Happy Harvest Mixed Vegetables, White Rice, Brown Rice, Apples. Snacks/Other: Pepperidge Farm Golden Butter Crackers, Bananas. more...
1380 kcal Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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