Weigh In record (no journal entry) for 13 April 2021
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141.1 lb
Lost so far: 12.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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427 kcal
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Fat: 8.86g | Prot: 13.64g | Carb: 73.44g.
Breakfast: Quaker Avena Instantánea. Lunch: Verduras Salteadas, Arroz Blanco, Tomates, Filete de Pescado Apanado o en Mantequilla. more...
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losing 6.2 lb a week
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fernip's weight history
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