Pete Za's Journal, 30 March 2014

Weigh In record (no journal entry) for 30 March 2014
273.0 lb Lost so far: 11.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2014:
1791 kcal Fat: 112.79g | Prot: 110.40g | Carb: 88.57g.   Breakfast: 2% Fat Milk, Philadelphia Original Cream Cheese, Butterball Everyday Turkey Bacon, Mushrooms, Egg Omelet or Scrambled Egg with Cheese. Lunch: Mozzarella Cheese (Whole Milk), Fried Batter Dipped Eggplant. Dinner: Giant Food Boneless Skinless Chicken Breasts, Polar Seltzer with Lime, Cooked Mushrooms. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
5162 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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