Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kenzz
Journal
31 Jan 11
Kenzz's Journal, 31 January 2011
Kenzz's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 January 2011
159.0 lb
Lost so far:
2.0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 January 2011:
2013 kcal
Fat: 98.59g | Prot: 63.04g | Carb: 225.65g.
Breakfast:
Spreadable Butter with Canola Oil.
Lunch:
Macaroni or Noodles with Cheese.
Dinner:
York Peppermint Pattie (Mini Size), Bowl of Crackers, P’sghetti Special (Kids), Grand Ice Cream - Peanut Butter Cup.
Snacks/Other:
Special Dark Chocolate Miniatures.
more...
1757 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Kenzz's weight history
view complete history