Weigh In record (no journal entry) for 30 March 2014
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235.2 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2014:
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394 kcal
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Fat: 3.07g | Prot: 24.74g | Carb: 69.17g.
Breakfast: Post Honey Bunches of Oats Fruit Blends - Banana Blueberry, Dannon Light & Fit Greek - Blueberry, Milk (Nonfat), Blueberries, Coffee. more...
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gaining 4.9 lb a week
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