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Diet Calendar Entry for 12 April 2021:
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1318 kcal
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Fat: 39.35g | Prot: 53.56g | Carb: 179.19g.
Breakfast: Hummus , Sasko Low Gi Wholewheat Brown Bread, Banana Pancakes, Coffee with Skim Milk. Lunch: Coffee with Skim Milk, Pasta Salad, Grated Cheddar Cheese, Avocados , Woolworths Cooked Chicken Ham, Sasko Low Gi Wholewheat Brown Bread. Dinner: Chicken Thigh (Skin Not Eaten), Butternut Winter Squash (with Salt, Cooked, Baked) , Woolworths Whole Baby Beetroot , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Dried Cranberries, Pick n Pay Low Fat Long Life Milk, Future Life Bran Flakes, Tea with Milk, Green Tea. more...
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