Lovealark's Journal, 29 March 2014

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Just thinking about dieting and I gained 6 pounds. What will happen if I do diet?

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If you are open to a suggestion...Don't diet (at least not to start). Just be aware of, and if possible track what you are eating. For me just being accountable for what I'm eating has helped.

31 Mar 14 by member: Clauda S


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Lovealark's Journal, 29 March 2014

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