Weigh In record (no journal entry) for 29 March 2014
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228.4 lb
Lost so far: 31.6 lb.
Still to go: 3.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 March 2014:
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1542 kcal
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Fat: 55.28g | Prot: 47.23g | Carb: 222.02g.
Breakfast: Organic Honey & Oats Medley, Prairie Farms Dairy Fat Free Skin Milk, Equal Equal, Sunny Delight Orange Juice, Bananas, Coffee with Cream and Sugar. Lunch: Enchilada with Beef and Cheese. Dinner: Pepsi Pepsi (Can), Beef Meatballs. Snacks/Other: Great Value French Vanilla Ice Cream, Red Velvet Cake. more...
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gaining 4.2 lb a week
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