QPLE's Journal, 29 March 2014

Weigh In record (no journal entry) for 29 March 2014
258.8 lb Lost so far: 1.2 lb.    Still to go: 78.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2014:
1456 kcal Fat: 55.29g | Prot: 56.32g | Carb: 190.66g.   Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, 2% Fat Milk. Lunch: Bananas, 7-Eleven Hard Boiled Eggs. Dinner: Totino's Hamburger Crisp Crust Party Pizza. Snacks/Other: Ghirardelli Triple Chocolate Brownies, 365 Asian Stir Fry Veggies. more...
3229 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



QPLE's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.