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QPLE
Journal
29 Mar 14
QPLE's Journal, 29 March 2014
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Weigh In record (no journal entry) for 29 March 2014
258.8 lb
Lost so far:
1.2 lb
.
Still to go:
78.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2014:
1456 kcal
Fat: 55.29g | Prot: 56.32g | Carb: 190.66g.
Breakfast:
Kellogg's Frosted Mini-Wheats Bite Size - Original, 2% Fat Milk.
Lunch:
Bananas, 7-Eleven Hard Boiled Eggs.
Dinner:
Totino's Hamburger Crisp Crust Party Pizza.
Snacks/Other:
Ghirardelli Triple Chocolate Brownies, 365 Asian Stir Fry Veggies.
more...
3229 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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