luv2behealth's Journal, 29 March 2014

Weigh In record (no journal entry) for 29 March 2014
206.4 lb Lost so far: 12.4 lb.    Still to go: 77.4 lb.    Diet followed 100%.

Diet Calendar Entry for 29 March 2014:
932 kcal Fat: 93.68g | Prot: 22.04g | Carb: 18.71g.   Breakfast: Great Value Sweetened Extra Creamy Whipped Cream, Jimmy Dean Turkey Sausage Links. Snacks/Other: Macadamia Nuts, Pecan Nuts, Pecan Nuts, Pecan Nuts. more...
losing 7.0 lb a week

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