Weigh In record (no journal entry) for 31 January 2011
|
225.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2011:
|
374 kcal
|
Fat: 5.12g | Prot: 7.81g | Carb: 78.38g.
Breakfast: Original Rice Milk Drink, Kellogg's Lowfat Granola, Tap Water, Coffee. Lunch: Green Snap Beans, Baby Carrots, Celery. more...
|
gaining 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gthorarinson's weight history
|