Amyfaith's Journal, 01 February 2011

Weigh In record (no journal entry) for 01 February 2011

158.3 lb Lost so far: 0.4 lb. Still to go: 32.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 February 2011:

240 kcal

Fat: 2.60g | Prot: 8.36g | Carb: 45.28g. Breakfast: Oats Quick Satchets, Honey. more...

2051 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week


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Amyfaith's weight history