Weigh In record (no journal entry) for 12 April 2021
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147.7 lb
Lost so far: 11.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2021:
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794 kcal
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Fat: 29.85g | Prot: 36.27g | Carb: 100.83g.
Breakfast: Пятерочка Груша Конференция, Жареное Яйцо без Жира. Lunch: Апельсин, Плов с Курицей. Dinner: Плов с Курицей. Snacks/Other: Пятерочка Груша Конференция. more...
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losing 3.1 lb a week
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*Liliia's weight history
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