dinner 3/27: http://www.myrecipes.com/recipe/quick-lamb-kofta-with-harissa-yogurt-sauce-10000001973602/ though i made cauliflower rice and didn't eat the sauce (not eating dairy)
Diet Calendar Entry for 28 March 2014:
|
1673 kcal
|
Fat: 68.10g | Prot: 82.01g | Carb: 115.06g.
Breakfast: Toasted Rye Bread, Scrambled Egg, Tomatoes, Ham (Whole, Cured, Roasted), Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Ground Beef (85% Lean / 15% Fat), Ketchup. Dinner: Lipton Brisk Sugar Free Lemonade, DeKuyper Blue Curacao, Sweet Potato (Without Salt, Baked In Skin, Cooked), Ground Beef (Cooked). Snacks/Other: Doritos Nacho Cheese Tortilla Chips, Ice Mountain 100% Natural Spring Water (16.9 oz), Kraft MiO Energy, Blue Diamond Coffee Almonds. more...
|
|