Weigh In record (no journal entry) for 28 March 2014
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272.0 lb
Lost so far: 23.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2014:
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656 kcal
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Fat: 10.12g | Prot: 142.18g | Carb: 9.53g.
Breakfast: Granny Smith Apples. Lunch: Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: target tilapia. Snacks/Other: Kirkland Signature Boneless Skinless Chicken Breasts. more...
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losing 28.0 lb a week
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bigfella's weight history
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