Weigh In record (no journal entry) for 28 March 2014
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299.8 lb
Lost so far: 112.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2014:
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935 kcal
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Fat: 68.02g | Prot: 70.38g | Carb: 8.66g.
Breakfast: Kirkland Signature Bacon, Egg. Lunch: Chicken Thigh (Skin Not Eaten), Litehouse Foods Big Bleu Cheese Dressing & Dip, Fresh Express Spring Mix. more...
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losing 8.4 lb a week
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