Weigh In record (no journal entry) for 23 March 2021
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88.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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1786 kcal
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Fat: 57.18g | Prot: 89.74g | Carb: 207.48g.
Breakfast: Quillayes Queso Chacra sin Lactosa, Surlat Leche Semidescremada sin Lactosa, Marraqueta. Lunch: Atún almuerzo, Arroz flo prepa1 taza, Huevo (Entero). Dinner: Marraqueta, McKay Tritón Maní-White, Colun Manjar. Snacks/Other: Enterex Proteinex , Enterex Proteinex , Soprole Yogurt Protein+ Trozos de Frutilla, Durazno. more...
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gaining 2.6 lb a week
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