Weigh In record (no journal entry) for 28 March 2014
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357.0 lb
Lost so far: 12.0 lb.
Still to go: 157.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2014:
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388 kcal
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Fat: 18.15g | Prot: 30.37g | Carb: 18.97g.
Breakfast: Grove Square Caramel Cappuccino K Cup, Cheddar Cheese, Mozzarella Cheese (Part Skim Milk), Egg Beaters Southwestern Style Egg Whites. more...
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gaining 0.7 lb a week
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