Pete Za's Journal, 28 March 2014

271.0 lb Lost so far: 13.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1783 kcal

Fat: 86.12g | Prot: 122.27g | Carb: 130.86g.   Breakfast: Philadelphia Original Cream Cheese, Dunkin' Donuts Caramel Swirl Latte, Butterball Everyday Turkey Bacon, Mushrooms, Egg Omelet or Scrambled Egg with Cheese. Lunch: Strawberries, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Cooked Snowpea (Pea Pod, Fat Added in Cooking), Asian Chicken. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Chocolate. more...

5195 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...