Weigh In record (no journal entry) for 25 February 2009
|
222.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 February 2009:
|
509 kcal
|
Fat: 17.05g | Prot: 42.51g | Carb: 46.07g.
Lunch: string cheese. Dinner: string cheese, salsa, black beans. Snacks/Other: lite swiss cheese. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arizona's weight history
|