Weigh In record (no journal entry) for 27 March 2014
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172.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 March 2014:
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2326 kcal
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Fat: 69.06g | Prot: 117.76g | Carb: 317.27g.
Breakfast: Hershey's Milk Chocolate Bar, Cereal. Lunch: Perdue Grilled Chicken Breast Strips, Trader Joe's Sweet Potatoes. Dinner: Chicken Burger on Bun. Snacks/Other: Peanut Butter, Kirkland Signature Dried Fruit & Nut Mix, Frozen Yogurt, Ralphs Dried Mango Slices, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Protein Powder, Cheerios, Plain Yogurt. more...
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2875 kcal
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Activities & Exercise:
Driving - 3 hours, Desk Work - 10 hours, Weight Training (moderate) - 1 hour, Resting - 3 hours, Sleeping - 7 hours. more...
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