Weigh In record (no journal entry) for 10 April 2021
|
175.2 lb
Lost so far: 10.9 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2021:
|
667 kcal
|
Fat: 21.17g | Prot: 15.03g | Carb: 107.35g.
Breakfast: Smithfield Thick Cut Bacon, Land O'Lakes Whipped Heavy Cream, Pancakes with Butter and Syrup , Tomato Juice. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjborgman's weight history
|