Weigh In record (no journal entry) for 27 March 2014
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127.0 lb
Lost so far: 33.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2014:
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1185 kcal
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Fat: 29.25g | Prot: 101.77g | Carb: 105.10g.
Breakfast: Water, Trader Joe's Strawberry Preserves, Fried Egg, Black Tea, Trader Joe's Wheat Free Toaster Waffles. Lunch: Water, Trader Joe's Organic Yellow Mustard, Trader Joe's Real Mayonnaise, Blackberries, Trader Joe's Simply Sliced Roast Turkey Breast, Trader Joe's 100% Whole Grain Fiber Bread Multigrain. Dinner: Trader Joe's Fat Free Refried Beans, Trader Joe's Ground Turkey Breast. more...
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1524 kcal
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Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 2.5 lb a week
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