E276219's Journal, 09 April 2021

Weigh In record (no journal entry) for 09 April 2021
219.0 lb Lost so far: 46.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2021:
882 kcal Fat: 31.57g | Prot: 46.02g | Carb: 78.01g.   Breakfast: Strawberries , Bananas , Garden of Life Organic Meal Replacement Shake Chocolate . Lunch: Apples . Dinner: Bonefish Grill Baja Fish Tacos, Chili's Skinny Patron Margarita. Snacks/Other: Whole Foods Market Natural Peanut Butter, Roasted Salted Cashew Nuts. more...
3378 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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