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veronicarusnak
Journal
26 Mar 14
veronicarusnak's Journal, 26 March 2014
veronicarusnak's Profile
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Weigh In record (no journal entry) for 26 March 2014
247.0 lb
Lost so far:
17.0 lb
.
Still to go:
48.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2014:
1226 kcal
Fat: 51.46g | Prot: 79.02g | Carb: 109.67g.
Breakfast:
Yoplait Greek 100 Yogurt - Black Cherry, Flax Oil, Strawberries, Gold Standard 100% Whey - Vanilla Ice Cream.
Lunch:
Potbelly A Wreck Sandwich on Multigrain Wheat, Trader Joe's Lentil Soup with Vegetables.
more...
3100 kcal
Activities & Exercise:
Exercise machine (moderate) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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