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lost 1.7 after two days. woohoooo
Diet Calendar Entries for 26 March 2014:
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1199 kcal
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Fat: 32.58g | Prot: 74.22g | Carb: 162.33g.
Breakfast: Orange Juice (Chilled, Includes From Concentrate), Advocare Fiber Drink - Citrus, Advocare Spark Energy Drink, Subway Turkey Breast Meat, Subway Egg White Patty, Subway 6" Flatbread. Lunch: Broccoli Flower Clusters, Grandy's Seasoned Rice, Skinless Chicken Breast. Dinner: Decaffeinated Tea Unsweetened, Sweet'N Low Sweet'n Low, Roasted Potato, Cooked Green String Beans (from Fresh), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Fiber One 90 Calorie Lemon Bar, Fiber One 90 Calorie Lemon Bar. more...
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4834 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 3 hours. more...
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