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Stelvio996
Journal
26 Mar 14
Stelvio996's Journal, 26 March 2014
Stelvio996's Profile
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Weigh In record (no journal entry) for 26 March 2014
191.8 lb
Lost so far:
12.6 lb
.
Still to go:
16.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2014:
1702 kcal
Fat: 29.93g | Prot: 75.35g | Carb: 286.58g.
Breakfast:
Black Raspberries, ShopRite Skim Milk, Post Honey Bunches of Oats with Almonds.
Lunch:
Kroger Dragon Roll, California Rolls.
Dinner:
Colonial King Thin Enriched Sandwich Bread, NutriSystem Roast Turkey Medallions.
Snacks/Other:
Chocolate Sandwich Cookies (with Creme Filling), Chobani Pomegranate Greek Yogurt (Small), Tangelo, Apples .
more...
2364 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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