Weigh In record (no journal entry) for 08 April 2021
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127.4 lb
Lost so far: 15.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2021:
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1037 kcal
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Fat: 11.90g | Prot: 73.24g | Carb: 23.85g.
Lunch: Arvejas, Hellmann's Mayonesa Light, Tomates, Morrón, Cebollas, Ciudad del Lago Atún en Aceite y Agua. Dinner: Salmón Rosado. Snacks/Other: Vino Syrah. more...
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losing 12.3 lb a week
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coty iglesia's weight history
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