360softballmom's Journal, 26 March 2014

220.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

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1301 kcal

Fat: 44.88g | Prot: 67.67g | Carb: 158.20g.   Breakfast: Panera Bread Smokehouse Turkey Panini on Three Cheese Bread (Half), Coffee with Milk and Sugar. Lunch: Panera Bread Iced Green Tea (Largo). Dinner: Jif Extra Crunchy Peanut Butter, Swiss Valley Farms 1% Chocolate Milk, Fuji Apples. more...

3756 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 9 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...