Weigh In record (no journal entry) for 08 April 2021
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211.2 lb
Lost so far: 61.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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180 kcal
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Fat: 12.00g | Prot: 0.00g | Carb: 12.00g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. more...
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losing 4.2 lb a week
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Sally Elliott's weight history
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